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  Welcome to InSync Personal Training!

 Exercise tends to be a last priority for so many of us and is often pushed aside to make way for the every day things that get in the way of maintaining our health and fitness. It is not until our health is jeopardised that it suddenly becomes priority number one.

 Insync Personal Training is on a mission to promote health and well being on the Central Coast to encourage individuals to put their health and fitness first. We want to educate people about the importance of developing and maintaining a strong body and mind as it is the best way to combat the many health problems that are so prevalent in our society.

 


  • Fully qualified & registered with Fitness Australia.

 

  •  All fitness levels welcome.

 

Read what our clients have to say about InSync Personal Training;

I want to say a big THANK YOU to the best personal trainer, Dan!

 

Your training sessions have made me stop smoking, which has dramatically improved my breathing.

In addition to this, you have helped me shed 10 kilos, 10 centimetres off my waist and drop 2 dress sizes!

I look healthier, more toned, and I am twice as strong physically as I used to be.

I feel like a new person!

 

Dan, you have been such a great trainer, you:

 

  •  
    • Explain how to correctly do every exercise, technique and stretch;
    • Provide tips on ways to provide the best exercise outcomes;
    • Are very cautious of our health and safety and you monitor the environment around us;
    • You never leave anyone behind!
    • You promote good health and fitness;
    • You made me a personal fitness regime for my weight loss goals; and
    • Most of all, you are always encouraging, patient and supportive.

 

 

If you are sitting at home and considering going to Dan's classes, (like I was)... I recommend you do;

 

The groups are friendly, welcoming and supportive. We train as a team and have fun while enjoying the relaxing scenery.

Dan is fully equip with modern gym gear, and we have fitness testing every month to see how much we have improved!

 

Dan always makes the classes spontaneous, and changes the styles of exercises, it's never boring!

Dan caters for all age groups and fitness levels and the best bit….

The training sessions make you fresh, alert and ready for the day ahead!

 

Thanks again Dan.

 

Noni :)

 

 

Please read more of our Testimonials or leave your own comments regarding our training.
 
 
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